• Question about rules

Question related to mission Workout

 

Hello, why does the 2nd example not add the two additional sessions between 10 and 13 resulting in an new, smaller minimum difficulty of 1?

I would think the new program would be: [10, 11, 12, 13, 15, 16, 17], 2) == 1

Is the rule that only one new session can be added between two existing sessions?

Cheers